4. Legs

You don't have access to this video!

Sign up now!
or Log In

In this lesson we look at how to sink down properly and activate your hip crease, as well as other details with the legs and hips. This can be difficult as it isn't a way of moving that we're used to, but it is a critical part of silk reeling that will move your technique to the next level.

Length: 9 minutes
Unit: Silk Reeling
Prev: Detail on Hands and Arms
Next: Putting It All Together