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Masterclasses

Detailed tuition on the finer points of Tai Chi and Kung Fu for intermediate to advanced students.

Masterclasses are perfect for teachers of every level looking to understand Tai Chi past just external movements.

These units will help you understand the inner body mechanics that make Tai Chi both an effective martial art and health practice.

Explore the units that make up our Masterclasses.

Advanced Silk Reeling & Body Mechanics

Silk reeling or "chansujin" is more than a set of exercises: it is the principal method of movement in Chen Tai Chi.

We look at how to move your body in a coordinated and efficient way using all the principles of Chen Tai Chi Chuan.

— 2 hours
— 13 lessons
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Silk Reeling Martial Applications

In Chen Tai Chi, each movement has many ways it can be applied in a martial arts context.

This unit looks at different ways to apply Chen Tai Chi wave hands exercises.

— 1 hour
— 8 lessons
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